Billion
Estimated annual global loss of human potential associated with mental health conditions among children and young people.
Clinical Services
Bite-sized Workshops
Focused, practical CBT workshops designed to deliver meaningful insights and strategies in a compact, accessible format.
Therapy grounded in trust,
guided by evidence.
I am an accomplished High Intensity Cognitive Behavioural Therapist and clinical supervisor with a Postgraduate Diploma and a Master of Science in Cognitive Behavioural Therapy.
With nearly two decades of experience spanning the NHS, education settings and private practice, I have provided specialist services within both adult and child mental health sectors, which include delivering training and clinical supervision. I specialise in implementing evidence-based treatments for a broad range of complex psychological concerns.
My approach is collaborative, structured and practical. I don't believe in squeezing people into a standard model. Support should make sense to you, so we build it around your life, your goals and the systems around you, such as family, relationships school or work
The Cost of Poor Mental Health Starts Early
Billion
Estimated potential lifetime earnings lost when the mental-health needs of vulnerable young people are not adequately addressed.
Trillion
Estimated annual global social cost of educational exclusion and inadequate basic skills.
Early intervention can make a difference — helping young people protect their wellbeing, engage with education and reach their potential.
Personalized Plans
Leon works with you to create a customized plan based on your needs and goals. Sessions are also available for groups, providing tailored support and practical strategies in a collaborative setting.
Book a consultationOverthinking workshop
Learn practical CBT techniques to understand, challenge, and manage overthinking, helping you develop healthier thought patterns and greater emotional wellbeing.
Emotional Dysregulation workshop
A structured CBT programme that helps you understand intense emotions, recognise triggers, and develop practical skills to respond with greater balance, resilience, and confidence.
Belief system workshop
Explore how core beliefs shape your thoughts, emotions, and behaviour, and learn CBT strategies to build more balanced, flexible, and compassionate ways of thinking.
Cognitive Athletic programme
A CBT-informed programme that combines physical training with psychological strategies to improve mood, confidence, resilience, fitness, and long-term wellbeing.
More clinical services: One-on-One, Parents, Schools, Public Sector, Corporate, Cognitive Athletics.
Not Sure Where to Start?
You already have! Book an intake consultation and we'll talk through what you're facing. No commitment.
Initial Enquiry
Understand your needs, discuss your concerns, assess suitability, and answer any questions.
1
Assessment
Explore experiences and identify patterns to understand what maintains the problem.
2
Treatment Plan
Agree on goals, create a personalised treatment plan, and begin your journey with confidence.
3
Not Sure Where to Start?
You already have! Book an intake consultation and we'll talk through what you're facing. No commitment.
1
Initial Enquiry
Understand your needs, discuss your concerns, assess suitability, and answer any questions.
2
Assessment
Explore experiences and identify patterns to understand what maintains the problem.
3
Treatment Plan
Agree on goals, create a personalised treatment plan, and begin your journey with confidence.